<?xml version="1.0" encoding="UTF-8"?><!-- generator="WordPress/2.8.2" -->
<rss version="0.92">
<channel>
	<title>Charles' Parkour Training Blog</title>
	<link>http://charlesmoreland.com</link>
	<description>Parkour training from the mind of Charles Moreland</description>
	<lastBuildDate>Fri, 12 Mar 2010 04:44:08 +0000</lastBuildDate>
	<docs>http://backend.userland.com/rss092</docs>
	<language>en</language>
	
	<item>
		<title>Parkour Movement 3/11</title>
		<description>Just a quick video of a run put together during my parkour training session at High Falls today. Nothing special, but it was our first day of real Spring weather so I wanted to put something out there!

Movement 3/11 from Charles Moreland on Vimeo. </description>
		<link>http://charlesmoreland.com/2010/03/movement-311/</link>
			</item>
	<item>
		<title>I Don&#8217;t Believe in Careers</title>
		<description>Yes, that's right. Career's are nonsensical in that they are 20th century inventions based on an outdated system of control. In fact, I think the entire concept of a career, or at least the mental connotations connected with the word, set everyone up for stress, hardship, or even failure. The idea ...</description>
		<link>http://charlesmoreland.com/2010/03/i-dont-believe-in-careers/</link>
			</item>
	<item>
		<title>Random Things I Do In My Apartment&#8230;</title>
		<description>
 </description>
		<link>http://charlesmoreland.com/2010/03/random-things-i-do-in-my-apartment/</link>
			</item>
	<item>
		<title>Update on Myself</title>
		<description>I haven't blogged in some time. I sincerely apologize for this, however, I have only four months left before I get my degree and move on to bigger and better things. I have some articles that I'd like to publish, but I'd like to return with a quick update on ...</description>
		<link>http://charlesmoreland.com/2010/03/update-on-myself/</link>
			</item>
	<item>
		<title>Weight Loss: Cardio vs HIIT</title>
		<description>This quarter, I decided to sign up for a public speaking course which also requires you enter in the quarterly Public Speaking competition. This quarter's topic was health, a subject I feel I have a good grasp of, especially in the department of losing weight. My speech was an attack ...</description>
		<link>http://charlesmoreland.com/2010/01/weight-loss-cardio-vs-hiit/</link>
			</item>
	<item>
		<title>How &#8220;Natural&#8221; Can One Go?</title>
		<description>2009 was filled with some big changes for me diet and lifestyle-wise. I learned of the benefits of locally grown produce, of interesting new foods, and also how to use foods to replace most of the products I use on a daily basis. I was recently reading this article from ...</description>
		<link>http://charlesmoreland.com/2010/01/how-natural-can-one-go/</link>
			</item>
	<item>
		<title>Test</title>
		<description> Test post from my new posterous account. Hopefully this will double the amount of content coming into my site and make my new droid all the more functional.        Posted via email   from charlesmoreland's posterous     </description>
		<link>http://charlesmoreland.com/2010/01/test/</link>
			</item>
	<item>
		<title>Society, Parkour, and Confidence – Part II</title>
		<description>This post is a continuation from Part I.

Fear is a huge player in the discipline of parkour; There are dangers and risks, and everyone has the natural tendency to avoid physical harm. In the last section, I announced that I have always felt afraid doing the things I do and ...</description>
		<link>http://charlesmoreland.com/2009/12/society-parkour-and-confidence-%e2%80%93-part-ii/</link>
			</item>
	<item>
		<title>My &#8220;Office&#8221;</title>
		<description>Mobile upload coming your way! This right here is my "office" located in the RIT fitness center. I spend quite a good deal of my time here, watching the lemmings race their time and calories away on cardio equipment that could pay for a semester of my college tuition!
 </description>
		<link>http://charlesmoreland.com/2009/12/my-office/</link>
			</item>
	<item>
		<title>Russian Parkour Media Stunt</title>
		<description>I came across this video from the American Parkour forums. At first I just dismissed it, called it stupid recklessness, and went on my way. However, then I came to the full video which shows not only the first jump, but also the second. Here it is:



The jump was performed ...</description>
		<link>http://charlesmoreland.com/2009/12/russian-parkour-media-stunt/</link>
			</item>
</channel>
</rss>
