New this Summer: Personal Training from Charles Moreland.
To accommodate a flurry of inquiries, I have decided to go freelance and offer my services to those interested. For those of who do not know me, you can visit my “about me” for a full synopsis of my disciplines and influences. My services are currently only available in the Greater Rochester, New York area.
Hourly rate:
Student – $20
Normal – $30
Weekly rate:
Student – $30
Normal – $40
The hourly rate is designed for a client who can only meet infrequently or only once a week. The weekly rate is designed to allow the client three appointments throughout the week while not burning a hole through their pocket. Appointment length depends solely on the individual and their goals.
I am proficient in:
Fat Loss
Strength/Power Development
Bodyweight Conditioning
MetCon
Improved Running Efficiency
Nutrition
E-mail me at cdmoreland2@gmail.com for more information
Charles Moreland